Traditional Wholemeal Wrap
Traditional Wholemeal Wrap
Ingredients: Contains gluten-containing cereal (wheat) and soy as indicated in bold type.
Wholemeal wheat flour (49%), water, wheat flour, vegetable fat, fermented wheat flour, humectant (422), vegetable emulsifiers (481, 471), raising agents (500, 450, 341), stabiliser (412), wheat gluten, acidity regulator (297), iodised salt, soy flour, vitamins (thiamin, folic acid).
Storage Suggestion
Helga’s suggests wraps be stored in a cool, dry place, away from direct sunlight. Once opened reseal pack and consume within 3 days.
Directions for Use
To help separate wraps, flex the pack to loosen before opening.
Nutrition Information
Servings per Pack: 8
Serving Size: 70g (1 wrap)
| Avg Qty Per Serving | % RDI (per serving) * | Avg Qty Per 100g | |
| Energy | 850kJ | 10% | 1210kJ |
| Protein | 5.3g | 11% | 7.6g |
| Fat, total | 5.3g | 8% | 7.6g |
| – saturated | 3.0g | 13% | 4.3g |
| Carbohydrate | 31.3g | 10% | 44.7g |
| – sugars | 1.5g | 2% | 2.1g |
| Dietary fibre | 3.7g | 12% | 5.3g |
| Sodium | 280mg | 12% | 400mg |
| Potassium | 205mg | 290mg |
†30% less sodium than other leading brands compared to 620mg/100g average for 80% of the wraps market (January 2020).
^One serve (1 wrap) of Helga’s Wholemeal Wraps contributes 70% towards the Grains & Legumes Nutrition Council™ 48g Whole Grain Daily Target Intake.
Why not try?
Use wraps as dippers, chips or crackers. Cut into triangles or squares and spray or brush with olive oil. Top with your favourite herbs or dukkah for extra flavour and bake until crisp.