Helga's Bakehouse Batch Baked & Crafted Country Grain Bread 750g

Helgas Bread Crafted Country Grain 750 g

Sliced grain bread One serve (2 slices) of Helga's Crafted Country Grain contributes 40% towards the Grains and Legumes Nutrition Council™ 48 g Whole Grain Daily Target Intake. .
Protein
Fibre
Whole grain
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CRAFTED

Nutrition Information
Health Star Rating: 4

Ingredients: Wheat Flour, Water, Whole Grains (20%) (Kibbled Purple Wheat, Barley), Yeast, Wheat Gluten, Vinegar, Iodised Salt, Canola Oil, Cultured Wheat Flour, Soy Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)

Contains Soy, Wheat, Gluten. Made on a line that also produces Products containing Sesame.

Usage Instruction: Servings per Pack: 7 (12 Slices and 2 Crusts),

Made in Australia from at least 60% Australian ingredients.

 
Average Quantity per Serving
% Daily Intake (per serving)*
Average Quantity per 100g

Energy (kJ)

Average Quantity per Serving:1090kJ
% Daily Intake (per serving)*:13%
Average Quantity per 100g:1020kJ

Protein

Average Quantity per Serving:11.4g
% Daily Intake (per serving)*:23%
Average Quantity per 100g:10.7g

Fat, total

Average Quantity per Serving:2.7g
% Daily Intake (per serving)*:4%
Average Quantity per 100g:2.5g

- saturated

Average Quantity per Serving:<1g
% Daily Intake (per serving)*:4%
Average Quantity per 100g:<1g

Carbohydrate

Average Quantity per Serving:45.4g
% Daily Intake (per serving)*:15%
Average Quantity per 100g:42.4g

- sugars

Average Quantity per Serving:2.9g
% Daily Intake (per serving)*:3%
Average Quantity per 100g:2.7g

Sodium

Average Quantity per Serving:410mg
% Daily Intake (per serving)*:18%
Average Quantity per 100g:380mg

Fibre

Average Quantity per Serving:5g
% Daily Intake (per serving)*:17%
Average Quantity per 100g:4.7g