Helga's 8 Mixed Grain Wraps 508g

Helga's 8 Mixed Grain Wraps 508g

60% Of Your Whole Grain Daily Target Intake^ ^One serve (1 wrap) of Helga's Mixed Grain Wraps contributes 60% towards the Grains & Legumes Nutrition Council™ 48g Whole Grain Daily Target Intake. Lower In Sodium† †30% less sodium compared to other leading brands that represent the average top 80% of the wraps market (566mg/100g January 2023).
lower in sodium
wholegrain intake
No added sugar
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At Helga's, we believe generosity starts with the finest ingredients, crafted by real bakers every day. For our mixed grain wraps, the magic is in choosing the right grains to get great taste and texture in every bite. And now here it is. In your hands. We hope you love eating it as much as we loved baking it for you.
Health Star Rating: 4

Ingredients: Wheat Flour, Water, Wholemeal Wheat Flour (45%), Vegetable Oil, Soy Flour, Humectant (422), Vegetable Emulsifiers (471, 481), Cultured Wheat Flour, Raising Agents (341, 450, 500), Mixed Grains (2%) [Kibbled Wheat, Wheat Flakes, Kibbled Rye, Kibbled Triticale (Rye, Wheat)], Stabiliser (412), Wheat Gluten, Linseeds, Maize Semolina, Iodised Salt, Acidity Regulator (297), Vitamins (Thiamin, Folic Acid), Antioxidant (307b), Processing Aids (Wheat)

Contains Soy, Wheat, Gluten.

Usage Instruction: Servings per Pack: 8,

Made in Australia from at least 75% Australian ingredients.

Product Claims: Source of protein. Good source of fibre

Serving Size: 63.5g

Suitable for: Vegan
Average Quantity per Serving
% Daily Intake (per serving)*
Average Quantity per 100g

Energy (kJ)

Average Quantity per Serving:780kJ
% Daily Intake (per serving)*:9%
Average Quantity per 100g:1230kJ


Average Quantity per Serving:5.5g
% Daily Intake (per serving)*:11%
Average Quantity per 100g:8.7g


Average Quantity per Serving:27.1g
% Daily Intake (per serving)*:9%
Average Quantity per 100g:42.6g

- sugars

Average Quantity per Serving:1.8g
% Daily Intake (per serving)*:2%
Average Quantity per 100g:2.9g

Fat, total

Average Quantity per Serving:5.1g
% Daily Intake (per serving)*:7%
Average Quantity per 100g:8g

- saturated

Average Quantity per Serving:2.5g
% Daily Intake (per serving)*:10%
Average Quantity per 100g:3.9g


Average Quantity per Serving:4.3g
% Daily Intake (per serving)*:14%
Average Quantity per 100g:6.8g


Average Quantity per Serving:245mg
% Daily Intake (per serving)*:10%
Average Quantity per 100g:380mg


Average Quantity per Serving:160mg
% Daily Intake (per serving)*:%
Average Quantity per 100g:250mg
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.