Helgas Loaf Sourdough Grains and Seeds 750 g

Helgas Loaf Sourdough Grains and Seeds 750 g

At Helga's, we believe generosity starts with the finest ingredients, crafted by real bakers every day. Our Grains & Seeds Sourdough is a classic.
good source of fibre
source of protein
no artificial colours, flavours or preservatives
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The magic is in the fermented rye sourdough culture. We only use Australian wheat flour because we think it's the best in the world. We take our time to blend and rest the dough. And then we bake. And now here it is. In your hands. We hope you love eating it as much as we loved baking it for you.
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Health Star Rating: 4

Ingredients: Wheat Flour, Water, Grains (8%) (Kibbled Wheat, Purple Wheat, Kibbled Red Sorghum, Kibbled Rye, Kibbled Triticale (Rye, Wheat), Malted Wheat Flakes, Oats), Yeast, Rye Sourdough (2%), Seeds (3%) (Linseeds, Sunflower Seeds), Wheat Gluten, Vinegar, Canola Oil, Kibbled Soy, Iodised Salt, Maize Semolina, Soy Flour, Cultured Wheat Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)

Contains Soy, Wheat, Gluten. Made on a line that also produces Products containing Sesame.

Storage Instruction: Store in a cool dry place out of direct sunlight.

Usage Instruction: Servings per Pack: 9 (16 slices and 2 crusts),

Made in Australia from at least 75% Australian ingredients.

Product Claims: Good source of fibre

Serving Size: 83g

Average Quantity per Serving
% Daily Intake (per serving)*
Average Quantity per 100g

Energy (kJ)

Average Quantity per Serving:890kJ
% Daily Intake (per serving)*:10%
Average Quantity per 100g:1060kJ


Average Quantity per Serving:8.5g
% Daily Intake (per serving)*:17%
Average Quantity per 100g:10.2g

Fat, total

Average Quantity per Serving:3.8g
% Daily Intake (per serving)*:5%
Average Quantity per 100g:4.6g

- saturated

Average Quantity per Serving:<1g
% Daily Intake (per serving)*:4%
Average Quantity per 100g:<1g


Average Quantity per Serving:33.2g
% Daily Intake (per serving)*:11%
Average Quantity per 100g:39.9g

- sugars

Average Quantity per Serving:1.8g
% Daily Intake (per serving)*:2%
Average Quantity per 100g:2.2g


Average Quantity per Serving:285mg
% Daily Intake (per serving)*:12%
Average Quantity per 100g:340mg


Average Quantity per Serving:4.2g
% Daily Intake (per serving)*:14%
Average Quantity per 100g:5.1g
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. < means less than