Helgas Loaf Wholemeal Grain 850 g

Helgas Loaf Wholemeal Grain 850 g

100% of your whole grain daily target intake^ ^One serve (2 slices) of Helga's Wholemeal Grain contributes 100% towards the Grains & Legumes Nutrition Council™ 48g Whole Grain Daily Target Intake. At Helga's, we believe generosity starts with the finest ingredients, crafted by real bakers every day.
wholemeal intake
source of fibre
source of protein
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Our Wholemeal Grain is a classic. The magic is in the grains. Choosing the right ones. Getting great grainy taste and texture in every bite. We only use Australian wheat flour because we think it's the best in the world. We take our time to blend and rest the dough. And then we bake. And now here it is. In your hands. We hope you love eating it as much as we loved baking it for you.
Health Star Rating: 4.5

Ingredients: Wholemeal Wheat Flour (53%), Water, Wheat Flour, Whole Grains (10%) (Kibbled Rye, Kibbled Triticale (Rye, Wheat), Kibbled Wheat, Wheat Flakes), Yeast, Brown Linseeds, Vinegar, Canola Oil, Iodised Salt, Wheat Gluten, Cultured Wheat Flour, Soy Flour, Malted Barley Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)

Contains Soy, Wheat, Gluten Made on a line that also produces Products containing Sesame.

Storage Instruction: HELGA'S suggests bread be stored in a cool dry place, out of direct sunlight.

Usage Instruction: Servings per Pack: 9 (16 slices and 2 crusts),

Made in Australia from at least 85% Australian ingredients.

Product Claims: Good source of fibre

Serving Size: 94g

Suitable for: Halal | Vegetarian | Vegan
Average Quantity per Serving
% Daily Intake (per serving)*
Average Quantity per 100g

Energy (kJ)

Average Quantity per Serving:940kJ
% Daily Intake (per serving)*:11%
Average Quantity per 100g:1000kJ


Average Quantity per Serving:8.1g
% Daily Intake (per serving)*:16%
Average Quantity per 100g:8.6g

Fat, total

Average Quantity per Serving:3.8g
% Daily Intake (per serving)*:5%
Average Quantity per 100g:4g

- saturated

Average Quantity per Serving:<1g
% Daily Intake (per serving)*:4%
Average Quantity per 100g:<1g


Average Quantity per Serving:35.2g
% Daily Intake (per serving)*:11%
Average Quantity per 100g:37.5g

- sugars

Average Quantity per Serving:2.5g
% Daily Intake (per serving)*:3%
Average Quantity per 100g:2.6g


Average Quantity per Serving:325mg
% Daily Intake (per serving)*:14%
Average Quantity per 100g:350mg


Average Quantity per Serving:6g
% Daily Intake (per serving)*:20%
Average Quantity per 100g:6.4g
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. < means less than