Traditional Wholemeal

Traditional Wholemeal
Ingredients: Contains gluten-containing cereals and soy as indicated in bold type.
Wholemeal wheat flour (60%), water, rye meal (3%), yeast, wheat bran, vinegar, wheat gluten, iodised salt, canola oil, cultured wheat flour, soy flour, vegetable emulsifiers (481, 471, 472e), vitamins (thiamin, folic acid).
Made on a line that also produces products containing sesame seeds.
Storage Suggestion
Helga’s suggests bread be stored in a cool dry place, out of direct sunlight.
Nutrition Information
Servings per pack: 9 (16 slices and 2 crusts)
Serving Size: 83g (2 slices)
Avg Qty Per Serving | % RDI (per serving) * | Avg Qty Per 100g | |
Energy | 810kJ | 9% | 980kJ |
Protein | 6.7g | 13% | 8.1g |
Fat, total | 2.2g | 3% | 2.6g |
– saturated | <1.0g | <4% | <1.0g |
Carbohydrate | 33.7g | 11% | 40.6g |
– sugars | 1.9g | 2% | 2.3g |
Dietary fibre | 4.5g | 15% | 5.4g |
Sodium | 290mg | 13% | 350mg |
< means less than
^One serve (2 slices) of Helga’s Traditional Wholemeal contributes 100% towards the Grains and Legumes Nutrition Council™ 48g Whole Grain Daily Target Intake.