Light Rye

Light Rye
Ingredients: Contains gluten-containing cereals and soy as indicated in bold type.
Wheat flour, water, rye flour (18%), yeast, rye meal (2%), vinegar, iodised salt, wheat gluten, canola oil, cultured wheat flour, soy flour, malted barley flour, vegetable emulsifiers (481, 471, 472e), vitamins (thiamin, folic acid).
Made on a line that also produces products containing sesame seeds.
Storage Suggestion
Helga’s suggests bread be stored in a cool dry place, out of direct sunlight.
Nutrition Information
Servings per pack: 9 (16 slices and 2 crusts)
Serving Size: 75g (2 slices)
Avg Qty Per Serving | % RDI (per serving) * | Avg Qty Per 100g | |
Energy | 770kJ | 9% | 1020kJ |
Protein | 5.8g | 12% | 7.7g |
Fat, total | 1.9g | 3% | 2.5g |
– saturated | <1.0g | <4% | <1.0g |
Carbohydrate | 33.8g | 11% | 45.0g |
– sugars | 1.7g | 2% | 2.3g |
Dietary fibre | 3.1g | 10% | 4.1g |
Sodium | 255mg | 11% | 340mg |
< means less than