Helga's Light Rye Bread 680g
At Helga's, we believe generosity starts with the finest ingredients, crafted by real bakers every day.
Our Light Rye is a classic.
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Soft and light, with a sweet and nutty flavour. We use Australian wheat flour because we think it's the best in the world. We take our time to blend and rest the dough. And then we bake.
And now here it is. In your hands. We hope you love eating it as much as we loved baking it for you.
Generosity in every bite
Health Star Rating: 4
Ingredients: Wheat Flour, Water, Rye Flour, Canola Oil, Vinegar, Wheat Gluten, Soy Flour, Iodised Salt, Yeast, Fermented Wheat Flour, Malted Barley Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)
Contains Soy, Wheat, Gluten. Made on a line that also produces Products containing Sesame.
Usage Instruction: Servings per Pack: 9 (16 slices and 2 crusts),
Made in Australia from at least 95% Australian ingredients.
Ingredients: Wheat Flour, Water, Rye Flour, Canola Oil, Vinegar, Wheat Gluten, Soy Flour, Iodised Salt, Yeast, Fermented Wheat Flour, Malted Barley Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)
Contains Soy, Wheat, Gluten. Made on a line that also produces Products containing Sesame.
Usage Instruction: Servings per Pack: 9 (16 slices and 2 crusts),
Made in Australia from at least 95% Australian ingredients.
Average Quantity per Serving
% Daily Intake (per serving)*
Average Quantity per 100g
Energy (kJ)
Average Quantity per Serving:775kJ
% Daily Intake (per serving)*:9%
Average Quantity per 100g:1030kJ
Protein
Average Quantity per Serving:6.9g
% Daily Intake (per serving)*:14%
Average Quantity per 100g:9.2g
Carbohydrate
Average Quantity per Serving:32.3g
% Daily Intake (per serving)*:10%
Average Quantity per 100g:43.1g
- sugars
Average Quantity per Serving:2g
% Daily Intake (per serving)*:2%
Average Quantity per 100g:2.7g
Fat, total
Average Quantity per Serving:2.2g
% Daily Intake (per serving)*:3%
Average Quantity per 100g:2.9g
- saturated
Average Quantity per Serving:<1g
% Daily Intake (per serving)*:4%
Average Quantity per 100g:<1g
Fibre
Average Quantity per Serving:3.2g
% Daily Intake (per serving)*:11%
Average Quantity per 100g:4.3g
Sodium
Average Quantity per Serving:285mg
% Daily Intake (per serving)*:12%
Average Quantity per 100g:380mg