Wholemeal Grain Loaf

Made with care, made with taste.

Helga’s bakers begin with care by selecting the best quality ingredients, those that bring out the best taste in each other.

wholemeal intake
source of fibre
source of protein
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Made in Australia from at least 85% Australian ingredients, Helga’s Wholemeal Grain Loaf sliced bread has 4.5 health star rating, a source of fibre and protein with no artificial colours, flavours or preservatives.

^One serve (2 slices) of Helga’s Wholemeal Grain contributes 100% towards the Grains & Legumes Nutritional Council™ 48g Whole Grain Daily Target Intake.

Enjoy toasted with butter or peanut butter for a quick delicious breakfast.

To maximise freshness, store in a cool dry place, out of direct sunlight.

For delicious meal inspiration, browse our recipe collections.


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Ingredients: Wholemeal wheat flour (53%), water, whole grains (10%) (kibbled wheat, malted wheat flakes, kibbled rye, kibbled triticale), yeast, linseeds, vinegar, wheat bran, wheat flour, canola oil, iodised salt, wheat gluten, cultured wheat flour, soy flour, vegetable emulsifiers (481, 471, 472e), malted barley flour, vitamins (thiamin, folic acid).

Serving size: 94g (2 slices)

Servings per pack: 9 (16 slices and 2 crusts)

Allergens: Soy | Gluten Containing Cereals
Allergens may be present: Sesame Seeds

Product Claims: Source of protein. Good source of fibre. No artificial colours, flavours or preservatives. 100% of Whole Grain daily target intake.

Storage Instruction: Store in a cool dry place, out of direct sunlight.

Country of origin: Made in Australia from at least 85% Australian ingredients
Avg Qty Per Serving
Avg Qty Per 100g


Avg Qty Per Serving:940kJ
Avg Qty Per 100g:1000kJ


Avg Qty Per Serving:8.1g
Avg Qty Per 100g:8.6g

Fat, total

Avg Qty Per Serving:3.8g
Avg Qty Per 100g:4.0g

Fat - saturated

Avg Qty Per Serving:<1.0g
Avg Qty Per 100g:<1.0g


Avg Qty Per Serving:35.2g
Avg Qty Per 100g:37.5g

Carbohydrate - sugars

Avg Qty Per Serving:2.5g
Avg Qty Per 100g:2.6g


Avg Qty Per Serving:325mg
Avg Qty Per 100g:350mg
* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

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