Helga's 7 Sourdough Wraps 445g

Helga's 7 Sourdough Wraps 445g

45% Less Sodium† Lower In Sodium† †45% less sodium compared to other leading brands that represent the average top 80% of the wraps market (566mg/100g January 2023). At Helga's, we believe generosity starts with the finest ingredients, crafted by real bakers every day.
lower in sodium
source of protein
No added sugar
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Our sourdough is a classic. The magic is in the fermented rye sourdough. We only use Australian wheat flour because we think it's the best in the world. We take our time to blend and rest the dough. And then we bake. And now here it is. In your hands. We hope you love eating it as much as we loved baking it for you.
Health Star Rating: 3.5

Ingredients: Wheat Flour, Water, Vegetable Oil, Sourdough (from Fermented Rye) (2%), Wholemeal Wheat Flour, Vegetable Emulsifiers (471, 481), Humectant (422), Cultured Wheat Flour, Wheat Gluten, Iodised Salt, Raising Agents (341, 450, 500), Acidity Regulator (297), Soy Flour, Stabiliser (412), Vitamins (Thiamin, Folic Acid), Antioxidant (307b), Processing Aids (Wheat)

Contains Soy, Wheat, Gluten.

Usage Instruction: Servings per Pack: 7,

Made in Australia from at least 80% Australian ingredients.

Product Claims: Source of protein. Source of fibre

Serving Size: 63.5g

Suitable for: Vegan
Average Quantity per Serving
% Daily Intake (per serving)*
Average Quantity per 100g

Energy (kJ)

Average Quantity per Serving:800kJ
% Daily Intake (per serving)*:9%
Average Quantity per 100g:1260kJ


Average Quantity per Serving:5.3g
% Daily Intake (per serving)*:11%
Average Quantity per 100g:8.4g


Average Quantity per Serving:30.5g
% Daily Intake (per serving)*:10%
Average Quantity per 100g:48.1g

- sugars

Average Quantity per Serving:2.2g
% Daily Intake (per serving)*:2%
Average Quantity per 100g:3.5g

Fat, total

Average Quantity per Serving:4.4g
% Daily Intake (per serving)*:6%
Average Quantity per 100g:7g

- saturated

Average Quantity per Serving:2.3g
% Daily Intake (per serving)*:10%
Average Quantity per 100g:3.7g


Average Quantity per Serving:3g
% Daily Intake (per serving)*:10%
Average Quantity per 100g:4.8g


Average Quantity per Serving:180mg
% Daily Intake (per serving)*:8%
Average Quantity per 100g:285mg


Average Quantity per Serving:90mg
% Daily Intake (per serving)*:%
Average Quantity per 100g:145mg
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.