Helga's Soft White Bread 750g

Helgas Loaf Traditional White 750 g

Sliced white bread.
Source of fibre
source of protein
NACFP
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Health Star Rating: 4

Ingredients: Wheat Flour, Water, Yeast, Light Rye Flour, Vinegar, Iodised Salt, Canola Oil, Wheat Semolina, Wheat Gluten, Cultured Wheat Flour, Soy Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)

Contains Soy, Wheat, Gluten. Made on a line that also produces Products containing Sesame.

Storage Instruction: HELGAS suggests bread be stored in a cool dry place, out of direct sunlight

Usage Instruction: Servings per Pack: 9 (16 slices and 2 crusts),

Made in Australia from at least 97% Australian ingredients.

 
Average Quantity per Serving
% Daily Intake (per serving)*
Average Quantity per 100g

Energy (kJ)

Average Quantity per Serving:840kJ
% Daily Intake (per serving)*:10%
Average Quantity per 100g:1010kJ

Energy (Cal)

Average Quantity per Serving:201Cal
% Daily Intake (per serving)*:10%
Average Quantity per 100g:241Cal

Protein

Average Quantity per Serving:6.7g
% Daily Intake (per serving)*:13%
Average Quantity per 100g:8.1g

Fat, total

Average Quantity per Serving:1.9g
% Daily Intake (per serving)*:3%
Average Quantity per 100g:2.3g

- saturated

Average Quantity per Serving:<1g
% Daily Intake (per serving)*:4%
Average Quantity per 100g:<1g

Carbohydrate

Average Quantity per Serving:36.8g
% Daily Intake (per serving)*:12%
Average Quantity per 100g:44.3g

- sugars

Average Quantity per Serving:2.6g
% Daily Intake (per serving)*:3%
Average Quantity per 100g:3.1g

Sodium

Average Quantity per Serving:320mg
% Daily Intake (per serving)*:14%
Average Quantity per 100g:360mg

Fibre

Average Quantity per Serving:3g
% Daily Intake (per serving)*:10%
Average Quantity per 100g:3.6g