Helgas Prebiotic Loaf Ancient Grains and Seeds 700 g
Nourishes the good gut bacteria*
*This delicious Helga's bread combines a blend of soluble and insoluble fibres, including prebiotic fibres, such as resistant starch. Resistant starch is known to support gut health and nourish good gut bacteria when consumed as part of a healthy and varied diet.
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2x the fibre^
Supports gut health^
^Helga's Prebiotic Ancient Grains & Seeds Bread is an excellent source of fibre and contains 9. 8g/100g of fibre and Helga's Mixed Grain Bread contains 4. 0g/100g of fibre. (February 2023). Fibre contributes to the gut health benefit of being regular.
At Helga's, we believe generosity starts with the finest ingredients, crafted by real bakers every day.
We also believe that healthy food should taste delicious. No compromises whatsoever. So if you love Gluten Free, Lower Carb or Prebiotic bread, the bakers at Helga's have you covered.
Helga's Prebiotic Ancient Grains & Seeds loaf is not only packed with all the usual Helga's good stuff, but delivers twice the fibre^, and features a special blend of prebiotic dietary fibres to support your gut health*.
We hope you love eating it as much as we loved baking it for you.
^Helga's Prebiotic Ancient Grains & Seeds Bread is an excellent source of fibre and contains 9. 8g/100g of fibre and Helga's Mixed Grain Bread contains 4. 0g/100g of fibre. (February 2023). Fibre contributes to the gut health benefit of being regular.
*This delicious Helga's bread combines a blend of soluble and insoluble fibres, including prebiotic fibres, such as resistant starch. Resistant starch is known to support gut health and nourish good gut bacteria when consumed as part of a healthy and varied diet.
One serve (2 slices) of Helga's Prebiotic Ancient Grains & Seeds Bread contains on average less than 1g of poppy seeds and a minimum of 5g prebiotic dietary fibre.
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Health Star Rating: 4.5
Ingredients: Wheat Flour, Water, Whole Grains (11%) (Kibbled Rye, Kibbled Triticale (Rye, Wheat), Barley), Modified Tapioca Starch (1413) (7%), Yeast, Ancient Grains (3%) (Red Sorghum, Quinoa), Seeds (3%) (Linseeds, Sunflower Seeds, Poppy Seeds), Wheat Gluten, Oats, Vinegar, Iodised Salt, Canola Oil, Cultured Wheat Flour, Soy Flour, Malted Barley Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)
Contains Soy, Wheat, Gluten. Made on a line that also produces Products containing Sesame.
Storage Instruction: HELGA's suggests bread be stored in a cool dry place, out of direct sunlight.
Usage Instruction: Servings per Pack: 9 (16 Slices and 2 Crusts),
Made in Australia from at least 75% Australian ingredients.
Ingredients: Wheat Flour, Water, Whole Grains (11%) (Kibbled Rye, Kibbled Triticale (Rye, Wheat), Barley), Modified Tapioca Starch (1413) (7%), Yeast, Ancient Grains (3%) (Red Sorghum, Quinoa), Seeds (3%) (Linseeds, Sunflower Seeds, Poppy Seeds), Wheat Gluten, Oats, Vinegar, Iodised Salt, Canola Oil, Cultured Wheat Flour, Soy Flour, Malted Barley Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)
Contains Soy, Wheat, Gluten. Made on a line that also produces Products containing Sesame.
Storage Instruction: HELGA's suggests bread be stored in a cool dry place, out of direct sunlight.
Usage Instruction: Servings per Pack: 9 (16 Slices and 2 Crusts),
Made in Australia from at least 75% Australian ingredients.
Average Quantity per Serving
% Daily Intake (per serving)*
Average Quantity per 100g
Energy (kJ)
Average Quantity per Serving:820kJ
% Daily Intake (per serving)*:9%
Average Quantity per 100g:1060kJ
Protein
Average Quantity per Serving:7.2g
% Daily Intake (per serving)*:14%
Average Quantity per 100g:9.3g
Fat, total
Average Quantity per Serving:3.1g
% Daily Intake (per serving)*:4%
Average Quantity per 100g:4g
- saturated
Average Quantity per Serving:<1g
% Daily Intake (per serving)*:4%
Average Quantity per 100g:1.2g
Carbohydrate
Average Quantity per Serving:34.8g
% Daily Intake (per serving)*:11%
Average Quantity per 100g:45.2g
- sugars
Average Quantity per Serving:2g
% Daily Intake (per serving)*:2%
Average Quantity per 100g:2.6g
Sodium
Average Quantity per Serving:290mg
% Daily Intake (per serving)*:13%
Average Quantity per 100g:380mg
Fibre
Average Quantity per Serving:7.5g
% Daily Intake (per serving)*:25%
Average Quantity per 100g:9.8g