Helgas Loaf Traditional Wholemeal 750 g

Helgas Loaf Traditional Wholemeal 750 g

100% of your whole grain daily target intake^ ^One serve (2 slices) of Helga's Traditional Wholemeal contributes 100% towards the Grains and Legumes Nutrition Council™ 48g Whole Grain Daily Target Intake. At Helga's, we believe generosity starts with the finest ingredients, crafted by real bakers every day.
wholegrain daily intake
source of fibre
source of protein
NAFCP
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Our Wholemeal is a classic. Thick and soft. With just the right amount of wheaty flavour. We only use Australian wheat flour because we think it's the best in the world. We take our time to blend and rest the dough. And then we bake. And now here it is. In your hands. We hope you love eating it as much as we loved baking it for you.
Health Star Rating: 4

Ingredients: Wholemeal Wheat Flour (60%), Water, Rye Meal, Yeast, Vinegar, Iodised Salt, Canola Oil, Cultured Wheat Flour, Soy Flour, Wheat Gluten, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)

Contains Soy, Wheat, Gluten. Made on a line that also produces Products containing Sesame.

Storage Instruction: HELGAS suggests bread be stored in a cool dry place, out of direct sunlight.

Usage Instruction: Servings per Pack: 9 (16 slices and 2 crusts),

Made in Australia from at least 90% Australian ingredients.

 
Average Quantity per Serving
% Daily Intake (per serving)*
Average Quantity per 100g

Energy (kJ)

Average Quantity per Serving:810kJ
% Daily Intake (per serving)*:9%
Average Quantity per 100g:980kJ

Protein

Average Quantity per Serving:6.7g
% Daily Intake (per serving)*:13%
Average Quantity per 100g:8.1g

Fat, total

Average Quantity per Serving:2.2g
% Daily Intake (per serving)*:3%
Average Quantity per 100g:2.6g

- saturated

Average Quantity per Serving:<1g
% Daily Intake (per serving)*:4%
Average Quantity per 100g:<1g

Carbohydrate

Average Quantity per Serving:33.7g
% Daily Intake (per serving)*:11%
Average Quantity per 100g:40.6g

- sugars

Average Quantity per Serving:1.9g
% Daily Intake (per serving)*:2%
Average Quantity per 100g:2.3g

Sodium

Average Quantity per Serving:290mg
% Daily Intake (per serving)*:13%
Average Quantity per 100g:350mg

Fibre

Average Quantity per Serving:4.5g
% Daily Intake (per serving)*:15%
Average Quantity per 100g:5.4g