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Introducing the Helga's Wholemeal Sourdough, a delicious loaf that adds a touch of gourmet to any meal. Made with the finest Australian wholemeal flour and French rye sourdough, Helga's Wholemeal Sourdough has been baked with care to be soft and versatile, making it perfect for both sandwiches and toast at any time of the day. It's not just bread. It's Helga's.
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Ingredients
Contains gluten-containing cereals and soy. Made on a line that also produces products containing sesame seeds.
Wholemeal wheat flour (62%), water, yeast, sourdough (from fermented rye) (2%), wheat gluten, vinegar, rye meal, soy flour, iodised salt, canola oil, cultured wheat flour, malted barley flour, vegetable emulsifiers (481, 471, 472e), vitamins (thiamin, folic acid).
Made in Australia from at least 85% Australian ingredients
Product claims: Good source of fibre. Source of protein. No artificial colours, flavours or preservatives.
Store in a cool dry place, out of direct sunlight.
Servings per pack: 9 (16 slices and 2 crusts)
Serving size: 83g (2 slices)
Contains gluten-containing cereals and soy. Made on a line that also produces products containing sesame seeds.
Wholemeal wheat flour (62%), water, yeast, sourdough (from fermented rye) (2%), wheat gluten, vinegar, rye meal, soy flour, iodised salt, canola oil, cultured wheat flour, malted barley flour, vegetable emulsifiers (481, 471, 472e), vitamins (thiamin, folic acid).
Made in Australia from at least 85% Australian ingredients
Product claims: Good source of fibre. Source of protein. No artificial colours, flavours or preservatives.
Store in a cool dry place, out of direct sunlight.
Servings per pack: 9 (16 slices and 2 crusts)
Serving size: 83g (2 slices)
Avg qty per serving
%RDI (per serving)
Avg qty per 100g
Energy
Avg qty per serving:790kJ
%RDI (per serving) :9%
Avg qty per 100g:940kJ
Protein
Avg qty per serving:8.2g
%RDI (per serving) :16%
Avg qty per 100g:9.8g
Fat, total
Avg qty per serving:2.3g
%RDI (per serving) :3%
Avg qty per 100g:2.8g
- saturated
Avg qty per serving:<1.0g
%RDI (per serving) :<4%
Avg qty per 100g:<1.0g
Carbohydrate
Avg qty per serving:30.1g
%RDI (per serving) :10%
Avg qty per 100g:36.1g
- sugars
Avg qty per serving:1.8g
%RDI (per serving) :2%
Avg qty per 100g:2.2g
Dietary fibre
Avg qty per serving:6.3g
%RDI (per serving) :21%
Avg qty per 100g:7.6g
Sodium
Avg qty per serving:290mg
%RDI (per serving) :13%
Avg qty per 100g:345mg
* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
< means less than
< means less than