Helga's Lower Calorie White Bread 450g
Sliced white bread
Less Than 65 Calories Per Slice^
^Based on average energy value per 23. 5 g slice.
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Lower Calorie White†
†Compared To 2 Slices Of Helga's Soft White Bread
†One serve (2 slices) Helga's Lower Calorie White bread contains 39% less calories (122 Cal) compared to one serve (2 slices) Helga's Soft White bread (201 Cal).
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Health Star Rating: 3.5
Ingredients: Wheat Flour, Water, Yeast, Iodised Salt, Wheat Gluten, Canola Oil, Vinegar, Wheat Semolina, Soy Flour, Preservative (282), Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)
Contains Soy, Wheat, Gluten. Made on a line that also produces Products containing Sesame.
Usage Instruction: Servings per Pack: 9.5 (17 slices and 2 crusts),
Made in Australia from at least 95% Australian ingredients.
Serving Size: 47g
Ingredients: Wheat Flour, Water, Yeast, Iodised Salt, Wheat Gluten, Canola Oil, Vinegar, Wheat Semolina, Soy Flour, Preservative (282), Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)
Contains Soy, Wheat, Gluten. Made on a line that also produces Products containing Sesame.
Usage Instruction: Servings per Pack: 9.5 (17 slices and 2 crusts),
Made in Australia from at least 95% Australian ingredients.
Serving Size: 47g
Average Quantity per Serving
% Daily Intake (per serving)*
Average Quantity per 100g
Energy (kJ)
Average Quantity per Serving:510kJ
% Daily Intake (per serving)*:6%
Average Quantity per 100g:1070kJ
Energy (Cal)
Average Quantity per Serving:122Cal
% Daily Intake (per serving)*:%
Average Quantity per 100g:256Cal
Protein
Average Quantity per Serving:4.1g
% Daily Intake (per serving)*:8%
Average Quantity per 100g:8.8g
Carbohydrate
Average Quantity per Serving:22g
% Daily Intake (per serving)*:7%
Average Quantity per 100g:46.8g
- sugars
Average Quantity per Serving:1.3g
% Daily Intake (per serving)*:1%
Average Quantity per 100g:2.7g
Fat, total
Average Quantity per Serving:1.2g
% Daily Intake (per serving)*:2%
Average Quantity per 100g:2.6g
- saturated
Average Quantity per Serving:<1g
% Daily Intake (per serving)*:4%
Average Quantity per 100g:<1g
Fibre
Average Quantity per Serving:1.6g
% Daily Intake (per serving)*:5%
Average Quantity per 100g:3.3g
Sodium
Average Quantity per Serving:180mg
% Daily Intake (per serving)*:8%
Average Quantity per 100g:380mg
*Percentage Daily Intakes are based on an average adult diet of 8700 kJ.
Your daily intakes may be higher or lower depending on your energy needs.
< means less than