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4g/100g, protein: 8. 1g/100g) (July 2023).
Lower In Sodiumâ€
+35% less sodium compared to other leading brands that represent the average top 80% of the wraps market (566 mg/100g January 2023).
At Helga's, we believe generosity starts with the finest ingredients, crafted by real bakers every day. We also believe that healthy food should taste delicious. No compromises whatsoever.
So, if you love low carb options, the bakers at Helga's have you covered.
Our Low Carb Wholemeal wraps combine the finest ingredients to bring out the best taste, with the fibre benefits of wholemeal plus additional protein, less carbs, and low GI all in a tasty wrap.
We hope you love eating them as much as we love baking them for you.
GI = 35. The GI (Glycemic Index) value of this product is Low and was measured using a valid scientific method at an Australian university.
Featured in:
Health Star Rating: 4.5
Ingredients: Water, Wholemeal Wheat Flour (14%), Wheat Gluten, Vegetable Oil, Modified Tapioca Starch (1413), Wheat Fibre, Wheat Protein, Soy Protein Isolate, Wheat Bran, Humectant (422), Cultured Wheat Flour, Stabiliser (412), Iodised Salt, Soy Flour, Vegetable Emulsifiers (471, 481), Acidity Regulator (297), Raising Agents (341, 450, 500), Malted Barley Flour, Vitamins (Thiamin, Folic Acid), Antioxidant (307b), Processing Aids (Wheat)
Contains Soy, Wheat, Gluten.
Storage Instruction: Helga's suggests wraps be stored in a cool, dry place, away from direct sunlight. Once opened reseal pack and consume within 3 days.
Usage Instruction: Servings per Pack: 6,
Made in Australia from at least 40% Australian ingredients.
Product Claims: Source of protein. Excellent source of fibre
Serving Size: 45g
Suitable for: Vegan | LOW_CARB
Ingredients: Water, Wholemeal Wheat Flour (14%), Wheat Gluten, Vegetable Oil, Modified Tapioca Starch (1413), Wheat Fibre, Wheat Protein, Soy Protein Isolate, Wheat Bran, Humectant (422), Cultured Wheat Flour, Stabiliser (412), Iodised Salt, Soy Flour, Vegetable Emulsifiers (471, 481), Acidity Regulator (297), Raising Agents (341, 450, 500), Malted Barley Flour, Vitamins (Thiamin, Folic Acid), Antioxidant (307b), Processing Aids (Wheat)
Contains Soy, Wheat, Gluten.
Storage Instruction: Helga's suggests wraps be stored in a cool, dry place, away from direct sunlight. Once opened reseal pack and consume within 3 days.
Usage Instruction: Servings per Pack: 6,
Made in Australia from at least 40% Australian ingredients.
Product Claims: Source of protein. Excellent source of fibre
Serving Size: 45g
Suitable for: Vegan | LOW_CARB
Average Quantity per Serving
% Daily Intake (per serving)*
Average Quantity per 100g
Energy (kJ)
Average Quantity per Serving:550kJ
% Daily Intake (per serving)*:6%
Average Quantity per 100g:1220kJ
Protein
Average Quantity per Serving:8.9g
% Daily Intake (per serving)*:18%
Average Quantity per 100g:19.7g
Carbohydrate
Average Quantity per Serving:7.7g
% Daily Intake (per serving)*:2%
Average Quantity per 100g:17g
- sugars
Average Quantity per Serving:0.9g
% Daily Intake (per serving)*:1%
Average Quantity per 100g:2g
Fat, total
Average Quantity per Serving:5.6g
% Daily Intake (per serving)*:8%
Average Quantity per 100g:12.5g
- saturated
Average Quantity per Serving:2.9g
% Daily Intake (per serving)*:12%
Average Quantity per 100g:6.4g
Fibre
Average Quantity per Serving:7g
% Daily Intake (per serving)*:23%
Average Quantity per 100g:15.6g
Sodium
Average Quantity per Serving:150mg
% Daily Intake (per serving)*:6%
Average Quantity per 100g:335mg
Potassium
Average Quantity per Serving:45mg
% Daily Intake (per serving)*:%
Average Quantity per 100g:90mg
*Percentage Daily Intakes are based on an average adult diet of 8700kJ.
Your daily intakes may be higher or lower depending on your energy needs.
< means less than