Helga's Bakehouse Batch Baked & Crafted Country Grain Bread 750g
Sliced grain bread
One serve (2 slices) of Helga's Crafted Country Grain contributes 40% towards the Grains and Legumes Nutrition Council™ 48 g Whole Grain Daily Target Intake. .
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Health Star Rating: 4
Ingredients: Wheat Flour, Water, Whole Grains (20%) (Kibbled Purple Wheat, Barley), Yeast, Wheat Gluten, Vinegar, Iodised Salt, Canola Oil, Cultured Wheat Flour, Soy Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)
Contains Soy, Wheat, Gluten. Made on a line that also produces Products containing Sesame.
Usage Instruction: Servings per Pack: 7 (12 Slices and 2 Crusts),
Made in Australia from at least 60% Australian ingredients.
Serving Size: 107g
Ingredients: Wheat Flour, Water, Whole Grains (20%) (Kibbled Purple Wheat, Barley), Yeast, Wheat Gluten, Vinegar, Iodised Salt, Canola Oil, Cultured Wheat Flour, Soy Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)
Contains Soy, Wheat, Gluten. Made on a line that also produces Products containing Sesame.
Usage Instruction: Servings per Pack: 7 (12 Slices and 2 Crusts),
Made in Australia from at least 60% Australian ingredients.
Serving Size: 107g
Average Quantity per Serving
% Daily Intake (per serving)*
Average Quantity per 100g
Energy (kJ)
Average Quantity per Serving:1090kJ
% Daily Intake (per serving)*:13%
Average Quantity per 100g:1020kJ
Protein
Average Quantity per Serving:11.4g
% Daily Intake (per serving)*:23%
Average Quantity per 100g:10.7g
Carbohydrate
Average Quantity per Serving:45.4g
% Daily Intake (per serving)*:15%
Average Quantity per 100g:42.4g
- sugars
Average Quantity per Serving:2.9g
% Daily Intake (per serving)*:3%
Average Quantity per 100g:2.7g
Fat, total
Average Quantity per Serving:2.7g
% Daily Intake (per serving)*:4%
Average Quantity per 100g:2.5g
- saturated
Average Quantity per Serving:<1g
% Daily Intake (per serving)*:4%
Average Quantity per 100g:<1g
Fibre
Average Quantity per Serving:5g
% Daily Intake (per serving)*:17%
Average Quantity per 100g:4.7g
Sodium
Average Quantity per Serving:410mg
% Daily Intake (per serving)*:18%
Average Quantity per 100g:380mg
*Percentage Daily Intakes are based on an average adult diet of 8700 kJ.
Your daily intakes may be higher or lower depending on your energy needs.
< means less than