WHY IS HELGA’S PREBIOTIC GOOD FOR GUT HEALTH?
The Helga’s Prebiotic range contains a special blend of soluble and insoluble dietary fibres, including prebiotic fibres which are good for your gut. Your gut lining is the barrier between food, toxins and microbes on one side, and the rest of the body on the other. Eating a diet rich in dietary fibre is a great way to improve the health of your gut lining and maintain overall health and wellbeing.
Read more about the benefits of a gut healthy, fibre rich diet below.
Prebiotic Bread
Helga's Prebiotic Bread is baked with a unique blend of prebiotic dietary fibres to support gut health. Helga's Prebiotic Ancient Grains & Seeds contains 2 times the fibre of Helga’s Mixed Grain Bread, and Helga's Prebiotic Wholemeal & Barley contains 2 times the fibre of Helga’s Traditional Wholemeal Bread.
Prebiotic Wraps
Helga's Prebiotic Wraps are baked with a unique blend of prebiotic dietary fibres that delivers 4 times the fibre of Helga’s Traditional White Wraps to support gut health. Each wrap contains a minimum of 4g prebiotic dietary fibre from high fibre ingredients including wheat fibre, whole grain barley and tapioca.
TAKE YOUR FIRST STEP TOWARDS A HEALTHIER GUT
We provide all the information you need to make your gut healthier.
Join our free 14 day Gut Health Challenge and you'll receive: 42 gut-friendly recipes, a dietary fibre counter, shopping lists for week 1 and 2, a list of gut-friendly pantry staples, a sample high-fibre and low-fibre meal plan and a food and fibre table for calculating your fibre intake.