Breakfast Bruschetta

Prep: 18 mins
Cook: 2 mins
Servings: 2
Breakfast Bruschetta Image

Brekkie doesn't have to be mundane! Mix it up with Bruschetta. A delicious and fresh vegetarian start to the day.


  • 150g cherry tomatoes, quartered
  • 2 x 125g cans chickpeas, drained, rinsed
  • ½ large avocado (160g), diced
  • ¼ cup baby basil leaves
  • 1 tbsp lemon juice
  • 2 tsp extra virgin olive oil
  • 2 slices Helga’s Prebiotic, Wholemeal & Barley Bread
  • 2 tsp mixed seeds, toasted, to serve


  1. Combine tomatoes, chickpeas, avocado, 2 tbsp of basil, the lemon juice and oil in a medium bowl.
  2. Toast bread until golden.
  3. Divide tomato mixture between toast; sprinkle with seeds and remaining basil leaves. Season with pepper.



If using larger basil leaves, coarsely chop them before combining with other ingredients in step 1.