Digestive Wellbeing Barley Wholemeal Wrap

Ingredients: Contains gluten-containing cereals and soy as indicated in bold type.

Wholemeal wheat flour (22%), water, BARLEYmax™ barely flour (15%), wheat flour, vegetable fat, fermented wheat flour, humectant (422), wheat gluten, raising agents (500, 450, 341), vegetable emulsifiers (481, 471), stabiliser (412), acidity regulator (297), iodised salt, soy flour, malted barley flour, vitamins (thiamin, folic acid).

Storage Suggestions
Helga’s suggest wraps be stored in a cool, dry place, out of direct sunlight. Once opened reseal pack and consume within 3 days.

Directions for Use
To help separate wraps, flex the pack to loosen before opening.

Nutrition Information
Servings per pack: 6
Serving Size: 70g (1 wrap)

	Avg Qty Per Serving	% RDI (per serving) *	Avg Qty Per 100g
Energy	850kJ	10%	1220kJ
Protein	6.4g	13%	9.1g
Fat, total	6.4g	9%	9.1g
– saturated	3.3g	14%	4.7g
Carbohydrate	26.6g	9%	38.0g
– sugars	2.2g	2%	3.1g
Dietary fibre, total	6.6g	22%	9.4g
– Soluble fibre	2.9g		4.2g
– Fructans	1.6g		2.3g
– Beta glucan	1.1g		1.6g
– Insoluble fibre	3.6g		5.1g
– Resistant starch	0.6g		0.9g
Sodium	245mg	11%	350mg
Potassium	120mg		170mg

*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

BARLEYmax™ is a barley wholegrain with prebiotic fibre.
#BARLEYmax™ barley contains a range of prebiotic fibres, such as fructans, beta glucan and resistant starch to support digestive wellbeing. Consumed as part of a healthy varied diet containing 3g/day of fructans.

^Helga’s Digestive Wellbeing Barley, Wholemeal Wraps contains 9.4g/100g of fibre and Helga‘s White Wraps 2.4g/100g of fibre (January 2020).

One serve (1 wrap) of Helga‘s Digestive Wellbeing Barley, Wholemeal Wraps contributes 50% towards the Grains & Legumes Nutrition Council™ 48g Whole Grain Daily Target Intake.

†40% less sodium than other leading brands compared to 620mg/100g average for 80% of the wraps market (January 2020).

Why not try?

Fill wrap with your favourite roasted vegetables along with feta cheese and salad.