Helgas Gluten Free Roll Traditional White P4 320 g

Helgas Gluten Free Roll Traditional White P4 320 g

Our Gluten Free White Rolls are soft and delicious for you to enjoy all your favourite fillings. Yes, burgers are back on the menu! Every roll is full of all the good things you love about Helga's, without the gluten.
source of fibre
fodmap friendly
endorsed by coeliac australia
NACFP
Dairy Free
Find this product at:

Find out more

Featured in:
Health Star Rating: 4

Ingredients: Water, Modified Tapioca Starch (1442), Rice Flour, Maize Starch, Potato Starch, Canola Oil, Sugar, Psyllium Flour, Sesame Seeds, Vinegar, Egg White Powder, Soy Flour, Thickeners (412, 464), Iodised Salt, Yeast, Cultured Dextrose, Vitamin (Thiamin)

Contains Egg, Sesame, Soy.

Storage Instruction: Store in a cool dry place, out of direct sunlight. Once opened, consume within 3 days.

Usage Instruction: Servings per Pack: 4,

Made in Australia from at least 50% Australian ingredients.

Product Claims: High in fibre

Serving Size: 80g

Suitable for: Free From Gluten | Vegetarian | Halal
 
Average Quantity per Serving
% Daily Intake (per serving)*
Average Quantity per 100g

Energy (kJ)

Average Quantity per Serving:810kJ
% Daily Intake (per serving)*:9%
Average Quantity per 100g:1010kJ

Protein

Average Quantity per Serving:2.1g
% Daily Intake (per serving)*:4%
Average Quantity per 100g:2.6g

Gluten

Average Quantity per Serving:Not Detected
% Daily Intake (per serving)*:
Average Quantity per 100g:0mg

Carbohydrate

Average Quantity per Serving:36.1g
% Daily Intake (per serving)*:12%
Average Quantity per 100g:45.1g

- sugars

Average Quantity per Serving:2.2g
% Daily Intake (per serving)*:2%
Average Quantity per 100g:2.8g

Fat, total

Average Quantity per Serving:3g
% Daily Intake (per serving)*:4%
Average Quantity per 100g:3.8g

- saturated

Average Quantity per Serving:<1g
% Daily Intake (per serving)*:4%
Average Quantity per 100g:<1g

Fibre

Average Quantity per Serving:5.4g
% Daily Intake (per serving)*:18%
Average Quantity per 100g:6.8g

Sodium

Average Quantity per Serving:290mg
% Daily Intake (per serving)*:13%
Average Quantity per 100g:360mg
*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. < means less than