Digestive Wellbeing Barley White
Digestive Wellbeing Barley White
Ingredients: Contains gluten-containing cereals and soy as indicated in bold type.
Wheat flour, water, BARLEYmax™ flakes (17%), wheat gluten, yeast, vinegar, canola oil, modified tapioca starch (1412), iodised salt, cultured wheat flour, soy flour, vegetable emulsifiers (471, 472e, 481), vitamins (thiamin, folic acid).
Made on a line that also produces products containing sesame seeds.
Storage Suggestion
Helga’s suggests bread be stored in a cool, dry place, away from direct sunlight.
Nutrition Information
Servings per pack: 9 (16 slices and 2 crusts)
Serving Size: 77g (2 slices)
| Avg Qty Per Serving | % RDI (per serving) * | Avg Qty Per 100g | |
| Energy | 760kJ | 9% | 990kJ |
| Protein | 8.1g | 16% | 10.5g |
| Fat, total | 2.6g | 4% | 3.4g |
| – saturated | <1.0g | <4% | <1.0g |
| Carbohydrate | 28.2g | 9% | 36.6g |
| – sugars | 2.6g | 3% | 3.4g |
| Dietary fibre, total | 5.2g | 17% | 6.7g |
| – soluble fibre | 1.8g | 2.4g | |
| – fructans | 0.4g | 0.5g | |
| – beta glucan | 0.9g | 1.2g | |
| – insoluble fibre | 3.5g | 4.6g | |
| – resistant starch | 0.7g | 0.9g | |
| Sodium | 250mg | 11% | 320mg |
< means less than
BARLEYmax™ is a barley wholegrain with prebiotic fibre.
#BARLEYmax™ barley contains a range of prebiotic fibres, such as fructans, beta glucan and resistant starch to support digestive wellbeing when consumed as part of a healthy varied diet containing 3g/day of fructans.
^Helga’s Digestive Wellbeing Barley White Bread contains 6.7g/100g of fibre and Helga‘s Traditional White Bread contains 3.0g/100g of fibre (March 2020).
▲One serve (2 slices) of Helga‘s Digestive Wellbeing Barley White Bread contributes 25% towards the Grains & Legumes Nutrition Council™ 48g Whole Grain Daily Target Intake.