Digestive Wellbeing Barley, Seeds & Grains Wrap
Digestive Wellbeing Barley, Seeds & Grains Wrap
Ingredients: Contains gluten-containing cereals and soy as indicated in bold type.
Wholemeal wheat flour (22%), water, BARLEYmax™ barley flour (15%), wheat flour, vegetable fat, fermented wheat flour, humectant (422), seeds (1.5%) (linseeds, poppy seeds), grains (1.5%), (kibbled wheat, kibbled corn, wheat flakes, kibbled rye, kibbled triticale), wheat gluten, raising agents (500, 450, 341), vegetable emulsifiers (481, 471), stabiliser (412), acidity regulator (297), iodised salt, soy flour, malted barley flour, vitamins (thiamin, folic acid).
Storage Suggestions
Helga’s suggest wraps be stored in a cool, dry place, out of direct sunlight. Once opened reseal pack and consume within 3 days.
Directions for Use
To help separate wraps, flex the pack to loosen before opening.
Nutrition Information
Servings per pack: 6
Serving Size: 70g (1 wrap)
| Avg Qty Per Serving | % RDI (per serving) * | Avg Qty Per 100g | |
| Energy | 840kJ | 10% | 1200kJ |
| Protein | 6.4g | 13% | 9.2g |
| Fat, total | 6.2g | 9% | 8.9g |
| – saturated | 3.1g | 13% | 4.4g |
| Carbohydrate | 26.0g | 8% | 37.2g |
| – sugars | 1.8g | 2% | 2.6g |
| Dietary fibre, total | 6.6g | 24% | 9.4g |
| – soluble fibre | 2.7g | 3.8g | |
| – fructans | 1.6g | 2.3g | |
| – beta glucan | 1.1g | 1.6g | |
| – insoluble fibre | 4.1g | 5.9g | |
| – resistant starch | 0.6g | 0.8g | |
| Sodium | 245mg | 11% | 350mg |
| Potassium | 130mg | 180mg |
BARLEYmax™ is a barley wholegrain with prebiotic fibre.
One serve (1 wrap) of Helga‘s Digestive Wellbeing Barley Seeds & Grains contains on average 0.5g of poppy seeds.
#BARLEY Max™ barley contains a range of prebiotic fibres, such as fructans, beta glucan and resistant starch to support digestive wellbeing. Consumed as part of a healthy varied diet containing 3g/day of fructans.
^Helga’s Digestive Wellbeing Barley, Seeds & Grains Wraps contains 9.4g/100g of fibre and Helga‘s White Wraps 2.4g/100g of fibre (January 2020).
One serve (1 wrap) of Helga‘s Digestive Wellbeing Barley, Seeds & Grains Wraps contributes 50% towards the Grains & Legumes Nutrition Council™ 48g Whole Grain Daily Target Intake.
†40% less sodium than other leading brands compared to 620mg/100g average for 80% of the wraps market (January 2020).