Gluten Free Traditional White Rolls

Helga’s Gluten Free bread is full of all the good things you love about Helga’s, without the gluten.

source of fibre
fodmap friendly
endorsed by coeliac australia
Dairy Free
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Soft, tasty rolls meets Gluten Free!

Every roll is soft and delicious so burgers are back on the menu!

Explore our range of Gluten Free recipes for some inspiration.

Made in Australia, Helga's Gluten Free Traditional White Rolls is;

  • Endorsed by Coeliac Australia
  • Dairy free
  • FODMAP friendly
  • A source of fibre
  • Made with no added artificial colours, flavours or preservatives.

Explore our range of Gluten Free recipes for some delicious inspiration.


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Gluten Free Traditional White Rolls Health Star Rating
Ingredients: Water, modified tapioca starch (1442), rice flour, maize starch, potato starch, canola oil, sugar, sesame seeds, psyllium flour, egg white powder, soy flour, iodised salt, thickener (464, 412), yeast, cultured dextrose, vinegar, vitamin (thiamin).
Serving size: 80g (1 Roll)
Servings per pack: 4
Allergens: Soy|Sesame|Egg
Suitable for: Gluten Intolerance, Vegetarians
Product Claims: Gluten free. Dairy Free. Source of Fibre. FODMAP friendly. No artificial colours, flavours or preservatives.
Contains: Contains sesame seeds, egg and soy as indicated in bold type.
Storage Instruction: Store in a cool dry place, out of direct sunlight. Once opened, consume within 3 days.
Country of origin: Made in Australia from at least 50% Australian ingredients
Avg Qty Per Serving
Avg Qty Per 100g


Avg Qty Per Serving:830kJ
Avg Qty Per 100g:1040kJ


Avg Qty Per Serving:2.5g
Avg Qty Per 100g:3.1g

Fat, total

Avg Qty Per Serving:3.8g
Avg Qty Per 100g:4.7g

Fat - saturated

Avg Qty Per Serving:<1.0g
Avg Qty Per 100g:<1.0g


Avg Qty Per Serving:37.0g
Avg Qty Per 100g:46.2g

Carbohydrate - sugars

Avg Qty Per Serving:2.6g
Avg Qty Per 100g:3.2g


Avg Qty Per Serving:325mg
Avg Qty Per 100g:410mg
* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.

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