Gluten Free 5 Seed Loaf

Helga’s Gluten Free bread is full of all the good things you love about Helga’s, without the gluten.

source of fibre
source of protein
fodmap friendly
endorsed by coeliac australia
dairy free
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Soft, tasty slices meets Gluten Free!

Helga’s bakers bake our loaves with large slices so that you can enjoy satisfying sandwiches and toast everyday.

Every slice is soft and delicious so sandwiches are back on the menu!

Made in Australia, Helga's Gluten Free 5 Seed Loaf sliced bread is;

  • Endorsed by Coeliac Australia
  • Dairy free
  • FODMAP friendly
  • A source of fibre and protein
  • Made with no added artificial colours, flavours or preservatives.

Explore our range of Gluten Free recipes for some delicious inspiration.


View Recipes

Featured in:
Gluten Free 5 Seed Health Star Rating
Ingredients: Water, modified tapioca starch (1442), rice flour, seeds (18%) (sunflower seeds, linseed, sesame seeds, pumpkin seeds, poppy seeds), maize starch, potato starch, canola oil, sugar, rice bran, soy flour, psyllium flour, egg white powder, iodised salt, thickener (464, 412), yeast, vinegar, cultured dextrose, vitamin (thiamin)

Serving size: 83g 2 Slices

Servings per pack: 6 (10 Slices and 2 Crusts)

Allergens: Sesame |Soy | Egg

Suitable for: Gluten Intolerance, Vegetarians

Product Claims: Gluten free. Dairy Free. Good source of Fibre. Source of protein. FODMAP friendly. No added artificial colours, flavours or preservatives.

Storage Instruction: Store in a cool dry place, out of direct sunlight. Once opened, consume within 3 days.

Country of origin: Made in Australia from at least 45% Australian ingredients
Avg Qty Per Serving
Avg Qty Per 100g


Avg Qty Per Serving:995kJ
Avg Qty Per 100g:1200kJ


Avg Qty Per Serving:5.1g
Avg Qty Per 100g:6.1g

Fat, total

Avg Qty Per Serving:9.3g
Avg Qty Per 100g:11.2g

Fat - saturated

Avg Qty Per Serving:1.3g
Avg Qty Per 100g:1.5g


Avg Qty Per Serving:31.1g
Avg Qty Per 100g:37.5g

Carbohydrate - sugars

Avg Qty Per Serving:2.6g
Avg Qty Per 100g:3.1g


Avg Qty Per Serving:330mg
Avg Qty Per 100g:400mg
* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.