Take Your First Step Towards A Healthier Gut

We provide all the information you need to take the challenge and make your gut healthier. 

You'll receive 42 gut-friendly recipes, a dietary fibre counter, shopping lists for week 1 and 2, a list of gut-friendly pantry staples, a sample high-fibre and low-fibre meal plan and a food and fibre table for calculating your fibre intake.

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Why is Helga’s Prebiotic good for gut health?

The Helga’s Prebiotic range features wraps and loaves you know and love, with added goodness for your gut.  It’s goodness that comes from a special blend of soluble and insoluble dietary fibres, including prebiotic fibres, that supports good gut health and is important for your overall health and wellbeing. Check out the Helga’s Prebiotic range.  

View the range