Take Your First Step Towards A Healthier Gut

We provide all the information you need to take the challenge and make your gut healthier. 

You'll recieve 42 gut-friendly recipes, a dietary fibre counter, shopping lists for week 1 and 2, a list of gut-friendly pantry staples, a sample high-fibre and low-fibre meal plan and a food and fibre table for calculating your fibre intake.

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    Why is Helga’s Digestive Wellbeing good for gut health?

    The Helga’s Digestive Wellbeing range features all the wraps and loaves you know and love, but with added goodness for your gut. It’s goodness that comes from a special blend of fibre, seeds and grains. It’s baked with BarleyMax™, a specially developed, high fibre wholegrain that supports digestive wellbeing. Helga’s Digestive Wellbeing is a good source of fibre, which supports good digestion. Check out the Helga’s Digestive Wellbeing range

    View the range